Food And Beverage

Lighten up your toast without losing flavor by switching out butter for healthier buttery spreads. Smart Balance milks and spreads provide vitamins and minerals needed for a morning energy boost.

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Here’s a word that will soon be tripping off both foodies’ and trendinistas’ lips: zakuski. It’s Russian for “small bites,” and is the latest entry in the small-plates dining trend.

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Popular demand for mussels does not leave with the warm weather, meaning the supply must continue even when the farms are covered with ice. Someone has to harvest this delicious shellfish, and that’s a job for the hardiest men and women of Eastern Canada.

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One fun way to spend more time as a family is to organize a pizza and game night. Both playing games and making pizza are activities the whole family can enjoy together.

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The first time you saw a kiwifruit in your grocery store did you think it was a lemon gone wrong? Or perhaps you thought it was a new, smaller, odd-looking variety of pear. The truth is the kiwifruit isn’t just a fruit, it’s one of nature’s most perfect foods

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Are you one of the millions of middle-aged Americans who resolved to improve your health this year, through diet, exercise or other lifestyle changes? If so, you know that it’s not easy to change old habits – especially the salty, sugary and fatty ones that taste so good.

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id you know that including omega-3s in your daily diet is an easy way to support heart health? In fact, the American Heart Association has recommended the consumption of polyunsaturated fats, specifically omega-3 fatty acids, for good heart health.

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Sustainability is a term we’re hearing more often in today’s environmentally conscious world. Increasingly, Americans are examining what they eat, where it comes from and how the environment is affected by the foods they choose.

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Hunger pairs and the munchies have more than half the population snacking at least once a day, but only 35 percent of those people choose more nutritious options than they did two years ago, according to a 2010 study from market researcher Technomic.

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Sometimes it’s all you can do to get dinner on the table after a busy day, much less come up with new ideas to make everyday foods flavorful and interesting. Yet two of the best-kept secrets of top chefs – kosher salt and sea salt – are ready to help you on a moment’s notice, anytime.

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