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Health

Too many food choices exacerbate the battle against obesity, researchers find

February 27, 2015

By Zeke Barlow medicalxpress.com A new study by researchers at Virginia Tech and the Edward Via College of Osteopathic Medicine has shown that having too many food choices feeds obesity epidemic. Some scientists say that when mothers eat poorly during pregnancy, they pass along traits to their children that make them more likely to have…

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Best breakfasts to control your blood sugar

February 22, 2015

By Shannon Clark unsugarize.com One thing that you will definitely want to plan out as you start making positive changes in your daily diet is how you get your day started off. What you eat for breakfast will have a large influence on how the rest of your day goes and whether you’re energized and…

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Easy ways to get the breastfeeding supplies you want through your insurance

February 7, 2015

BPT If you’re an expectant or new mom who has made the decision to breastfeed your baby, you’re not alone: 79 percent of new mothers initiate breastfeeding following the birth of their babies, according to the CDC 2014 Breastfeeding Report Card. Obtaining the right supplies and support can be key to breastfeeding success, and new…

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Pack in protein, and save the budget with healthy beans and rice

January 30, 2015

ABOVE PHOTO:  This Jan. 12, 2015 photo shows red beans and rice in Concord, N.H. This is from a recipe by Melissa d’Arabian. (AP Photo/Matthew Mead) By Melissa D’Arabian associated press When I was growing up, beans and rice were an end-of-month staple. As money got tight, my mom would whip up a beans and…

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Healthy habits for American Heart Month

January 23, 2015

By Dr. Robert Thompson Despite decades of medical research and public campaigns to ease the problem, heart disease is the No. 1 killer in the United States and throughout the Western world. One of the problems driving heart disease is the messaging, says Robert Thompson, M.D., an integrative medicine specialist deemed by his peers to…

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Rep. Norcross applauds House passage of measure to prevent veteran suicides

January 17, 2015

ABOVE PHOTO:  Congressman Donald Norcross WASHINGTON, DC – Late yesterday, Congressman Donald Norcross voted to support the House passage of H.R. 203, the Clay Hunt Suicide Prevention for American Veterans (SAV) Act. Named after a marine veteran who took his own life in 2011, this legislation seeks to end our nation’s growing veteran suicide epidemic…

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Low-fat diet and weight loss improves survival in some women

January 9, 2015

breastcancer.org Diet is thought to be partly responsible for about 30 percent to 40 percent of all cancers. But diet alone is unlikely to be the “cause” or the “cure” of cancer. In the 1970s, the theory that a high-fat diet increased breast cancer risk became popular, and some people still believe that theory. Still,…

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Simple steps can keep you and your family healthy

January 2, 2015

BPT Pay attention to the news headlines and you may be wondering if you and your loved ones are safe from unseen perils like germs, bacteria and viruses – even in your home. There are things you can do to protect your health but it’s also good to know where germs linger. Some of their…

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How to enjoy your holiday without the stress

December 25, 2014

BPT It’s ironic that a time traditionally associated with good cheer and merriment can turn into a virtual nervous breakdown for so many people. High expectations paint the holidays as a time of fun and joy, and when people don’t feel this way they then feel even worse because they somehow aren’t living up to…

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