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8:56 AM / Monday January 13, 2025

Seniors

Know Your Kidneys: How to prevent and manage kidney disease

April 29, 2022

FAMILY FEATURES You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health. Your kidneys continually filter your blood to remove extra fluid and waste, which is released from the body as urine. They also help control blood pressure and keep bones healthy. Consider this…

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How wellness is driving all things home improvement

April 15, 2022

BPT When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you may not realize is the dramatic influence your spaces have on your overall well-being, mentally and physically. This means for good health, you need to take a closer look at your home. With most…

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How you can walk to make a difference for people with lupus

April 8, 2022

BPT During a time when health and wellness are top of mind, many are looking for creative ways to boost their own well-being  and at the same time seeking opportunities to do something truly meaningful for others. Whether you or someone you care about is living with lupus or not, you can make a positive…

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A winter lesson about respiratory health inspires year-round attention

March 25, 2022

BPT  Jill loves learning. She has a natural inclination to find and share information. Her career in early childhood education is one way that she has been able to pursue this interest in her life. Another is in her enthusiasm for passing on invaluable information that could help others. Like so many people, Jill has…

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Five tips for supporting brain health

March 18, 2022

BPT  As you get older, you might take steps to develop healthy habits, whether exercising, eating healthier or limiting your consumption of alcohol. But did you know that there are steps you can take to help with your brain health? Such preventive measures might even reduce the risk of Alzheimer’s – and the good news…

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Smart and simple bathroom updates for aging in place

February 25, 2022

BPT Many changes come with age, but one thing most people agree they don’t want to change is where they live. Aging in place is important to many people, and fortunately, some updates to frequently used rooms such as the bathroom can make a big difference in helping people stay safe and secure. Data shows…

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Three ways to stay active and keep your mind in shape

January 7, 2022

BPT Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain Research Foundation, 87% of people 65 and older experience cognitive changes associated with normal aging. The good news is that these changes don’t have to be a normal passage…

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Four things to know about acute respiratory illness RSV

December 30, 2021

BPT Washing your hands. Covering your cough and sneeze. Staying home when sick. These actions help limit the spread of common respiratory illnesses like colds, influenza, and coronavirus. To help keep yourself and your communities well, there is another potentially life-threatening virus that should be on your radar. Respiratory syncytial virus — commonly referred to…

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How to help reduce the chance of a second heart attack or clot-related stroke

December 17, 2021

BPT Sponsored by Bayer According to the American Heart Association, one in four heart attack or ischemic (clot-related) stroke survivors will have a second heart attack or clot-related stroke.1 To help prevent a second heart attack or clot-related stroke, lifestyle changes and communicating closely with your health care team can help make a difference. Taking…

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Recent News

Health

How to get free vaccines for flu, COVID-19 and RSV

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FAMILY FEATURES Respiratory viruses are common in the fall and winter months. Flu, COVID-19 and RSV can...

Suburban News

Montgomery County adopts 2025 Budget and Capital Improvement Plan

December 30, 2024

NORRISTOWN, Pa. — The Montgomery County Board of Commissioners has voted to approve the 2025 Budget and...

Commentary

Hanging In The Hall…The calm before the Chaos

January 7, 2025

Or, why Republicans didn’t storm the Capital, because they believe this election was conducted fairly. Vice President...

Travel

Six reasons to visit Puerto Rico this holiday season

December 7, 2024

BPT Did you know Puerto Rico celebrates one of the longest holiday seasons in the world? The...

Color Of Money

Richard Parsons, prominent executive who led Time Warner and Citigroup, dies at 76

January 4, 2025

Time Warner CEO, Richard D. Parsons, participates in the White House Conference on the Economy: Financial Challenges...

SUNrise

cj speaks… A new day

January 10, 2025

By cj It is a new day. God has opened a window in your life. It is...

The Philadelphia Sunday Sun Staff