3:01 AM / Sunday May 19, 2024
April 14, 2022
BPT Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it’s important to understand the connection between eating and exercise so you can maximize your workouts and feel your best. Registered Dietitian and Nutritionist Dalina Soto shares tips on how to prioritize your wellness,…
April 8, 2022
Launched in 1992, by the late Jerome (Jerry) Whyatt Mondesire, the Black-owned and operated Philadelphia Sunday SUN has been a mainstay community newspaper for residents of Mount Airy and surrounding neighborhoods throughout the city. The editorial concept for the publication has always been clear: If it has to do with the Philadelphia Black community, get…
April 8, 2022
April 3, 2022
April 1, 2022
BPT These days, everyone is seeking the best gadgets and products to help them savor their own home-brewed coffee, looking to enhance the flavor and even turn coffee making into a soothing daily ritual. Fortunately, there are many ways to enjoy your cup of joe that don’t require more work, but will make your experience…
March 25, 2022
BPT Working out year-round can be extremely beneficial to your long-term health and wellness. But did you know that keeping active during the colder seasons can put you at increased risk for muscle injuries? Cold weather can make it harder for your muscles to recuperate after exercise, so rest and recovery are just as essential…
March 25, 2022
March 18, 2022
March 17, 2022
BPT With the sun emerging from the clouds and the weather warming up, it’s time to take stock of your wellness. Registered dietitian and nutritionist Dalina Soto says that springtime calls for a review and refresh of your mind and body. By looking at your holistic wellness and tweaking your habits, you can reduce stress…
March 11, 2022
April 30, 2024
The Philadelphia 76ers are on the verge of yet another early playoff exit. ABOVE PHOTO: New York...
May 11, 2024
FAMILY FEATURES People with outward appearances of success, productivity and happiness often still deal with internal struggles....
May 18, 2024
ABOVE PHOTO: Allegheny County Election Division Deputy Manager Chet Harhut explains the process of sorting mail-in and...
May 11, 2024
By Shara Talia Taylor Photos: Shara Talia Taylor ABOVE PHOTO: sUPosium event producer Sophia Chang (in hat)...
April 22, 2024
BPT LaQuilla Harris, a devoted mother, grandmother and retired property manager, led a healthy and active lifestyle...
The Philadelphia Sunday SUN - P.O. Box 18869, Philadelphia, PA 19119 - Phone (215) 607-8081
Managing Editor Teresa A. Emerson - [email protected]
Leah Fletcher, Account Executive
