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6:10 AM / Friday May 17, 2024

Health

Improve your mental health with better sleep

January 14, 2021

Family Features For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. This year, the impact is heightened by a global health pandemic.  According to a survey from Mattress Firm, more than 60 million Americans…

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Winter wellness: Three expert tips to boost overall health

January 8, 2021

BPT As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace. However, the hustle and bustle of the season can also take a toll on your well-being. Stress and unhealthy eating associated with seasonal celebrations are paired with colder weather…

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Overcoming the mask

December 31, 2020

Tips for communicating through COVID-19 Family Features It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19 that have changed daily life.  For people with hearing loss, this is an especially challenging time. In a telling sign of increased hearing difficulty, usage of online hearing…

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Building children’s emotional resilience amid uncertainty

December 11, 2020

Family Features For parents facing uncertain school schedules, new ways of working and concerns about the health and safety of their families, life in a pandemic is stressful enough. Add in the potential for children to feel overwhelmed or unable to cope with the unfamiliar and many families feel they are in no-win situations. Keeping…

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Three ways COVID-19 has changed pain management

December 4, 2020

BPT When COVID-19 halted all non-essential health services, it begged the question – what types of care can’t be delayed? Treatment for chronic pain, for one. Not only is pain management essential care, it’s even more critical during stressful times. The good news is the pandemic has inspired innovations, such as telehealth and minimally invasive…

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For second consecutive year AmeriHealth Caritas’ two dual eligible special needs plans earn overall four star rating from the Centers for Medicare & Medicaid Services

November 26, 2020

PA plans nationally recognized for exceptional commitment to quality For the second consecutive year, AmeriHealth Caritas, a national leader in Medicaid managed care and other health care solutions for those most in need, announced that its two Medicare Advantage dual eligible special needs (HMO D-SNP) plans in Pennsylvania received an overall four-star rating (out of…

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Four simple tips for a safe and healthy holiday season

November 20, 2020

BPT Traditionally, the holiday season is a time to gather with family and friends to reminiscence and celebrate all that has happened throughout the year. But with an ongoing pandemic, many are left looking for new and unique ways to enjoy those time-honored traditions in a way that keeps everyone safe and healthy. So while…

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New study on heart health: Get more omega-3s

November 13, 2020

BPT If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on why certain fats – namely EPA and DHA omega-3s –…

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Five things to know about having joint replacement surgery during COVID-19

November 6, 2020

BPT If you’re suffering from joint pain and considering a joint replacement, you’re not alone. Chronic, debilitating pain that requires joint replacement affects nearly one in four adults in the United States, according to the U.S. Bone and Joint Initiative.[1] But unfortunately, many people wait years to move forward with surgery, enduring significant pain and…

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Overcoming the stigma of addiction is key to treatment

October 23, 2020

BPT Addiction is a chronic but treatable medical condition. Often unintentionally, many people still talk about addiction in ways that are stigmatizing-meaning they use words that can portray someone with a substance use disorder in a shameful way, which may discourage them from seeking treatment. To reduce harmful stigma and negativity around substance use disorders…

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