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3:59 AM / Friday May 17, 2024

Health

Build a better health care budget

October 16, 2020

Family Features  Managing a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease management are overwhelming, forcing patients to skip essential treatments or medication and risk serious health complications. One example is diabetes. A study published in the “Journal…

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Top 10 family fitness lifestyle habits

September 25, 2020

By Catherine Holecko   A lifestyle of family fitness requires a commitment from your whole team. It will be much easier for children to accept — maybe even embrace — changes in their eating habits and activity levels if they are not going it alone. These recommendations apply to families in which someone needs to…

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Kevin Exil aka Biggs Mula: Fighting sickle cell while fighting for his dream

September 25, 2020

ABOVE PHOTO: Kevin Exil aka Biggs Mula (Photo courtesy Kevin Exil) September is National Sickle Cell Anemia Awareness Month. By Kharisma McIlwaine Sickle cell disease (SCD) is an inherited blood disorder that affects red blood cells, causing them to become sickle or crescent shaped. The misshapen red blood cells have a hard time passing through…

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Detecting autism: What every parent should know about screening

September 17, 2020

BPT For a child with autism, an early diagnosis is one of the most important steps to help them achieve their brightest possible future. That’s why, even in the wake of the coronavirus pandemic, it’s vital for families to look out for the signs of autism in young children and seek diagnosis and intervention. While…

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Eggs are recommended as a nutrient-rich ‘first food’

September 10, 2020

ABOVE PHOTO: Savory Egg Veggie Pancakes Every bite counts for babies learning to eat Family Features Eggs are for everyone, including babies and toddlers, according to the 2020 Dietary Guidelines Advisory Committee that released its Scientific Report outlining nutritional recommendations for Americans. For the first time, this committee, comprised of leading doctors and nutrition scientists,…

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Tips to make hand washing fun and effective for the whole family

August 28, 2020

BPT Before COVID-19, you probably didn’t put much thought into washing your hands. A bit of soap and a quick lather seemed adequate. Now, hand washing is center stage as a main step to fight the spread of the virus and help people of all ages stay healthy. Regular hand washing is one of the…

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Tips to get the whole family moving at home

August 21, 2020

FAMILY FEATURES With many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise active lifestyle fall by the wayside. Regardless of age, being physically active provides numerous health benefits. The American Heart Association recommends at least 150 minutes of moderate-intensity…

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Make disability insurance work for you when you can’t

August 7, 2020

FAMILY FEATURES Millions of Americans are out of work right now, but even without the pandemic, millions more are sidelined every year by something more common: an accident, illness or injury that causes a disability. In fact, more than 1 in 4 of today’s 20-year-olds will suffer a disability that keeps them out of work…

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