Image

2:41 PM / Friday September 11, 2026

22 Nov 2023

Dilemma: How to satisfy vegetarians, vegans and meat eaters for Thanksgiving dinner

November 22, 2023 Category: Food And Beverage Posted by:

BY KATIE WORKMAN

I know there are some Thanksgiving gatherings without a vegan or a vegetarian at the table, but these days that seems like more of an anomaly than the norm.

We have had vegetarians at our Thanksgiving table my entire life. My sister, Lizzie, and her daughters are vegetarian and now vegan, and my mother became a vegetarian later in life. There are plenty of folks at the table who want to enjoy the turkey and all those trimmings, but a significant number of others are interested only in the vegetarian or vegan sides.

And there is no way anyone leaves a Workman family Thanksgiving anything less than full and happy, so we Bring It for everyone.

But cooking for a crowd on Thanksgiving is already challenging enough, and no one wants to make a whole lot of extra dishes. So, the name of the game is adaptability and streamlining.

The short of it is that we make plenty of meat-free sides, including some that are substantial enough to feel entrée-like for the non-meat eaters. And then we make modifications to certain dishes to make them vegan if possible.

Some ideas for making sure vegetarians and vegans have plenty of choices:

STUFFING

I make the base of the stuffing vegetarian, with vegetable broth. Then I separate part of it out into a smaller baking pan for the vegetarians, and drizzle some of the turkey pan juices over the larger pan of stuffing. If you want to make the smaller pan of stuffing vegan, use vegan butter to saute the vegetables.

You also might consider using vegan sausage or other crumbled meat substitute in the stuffing. Seitan, a wheat gluten-based product, is also a good addition to vegan stuffings.

MASHED POTATOES

We boil up a whole lot of potatoes, and mash them or put them through a ricer or food mill. Then, as we did with the stuffing, we separate the potatoes into two pots. One gets blended up with milk, cream, butter, etc., and one gets whipped to fluffiness with plant-based milk, olive oil and vegan butter. My sister skips the olive oil, but adds some vegan sour cream. Options!

SALAD

While a pile of leafy greens is fine, you can make salad a much more robust part of the menu. Consider adding some roasted vegetables, pumpkin or sunflower seeds, nuts (providing there are no nut allergies!), legumes (chickpeas are nice), and fresh or dried fruit. Adding some cooked whole grains like farro or bulgur wheat also boosts the nutritional value, and adds heft. Homemade croutons crisped up in the oven with olive oil are another good addition.

Leave a Comment

Recent News

Sports

Shut ‘em down…

September 8, 2026

Philadelphia Phillies’ J.T. Realmuto plays during a baseball game between the Philadelphia Phillies and the Atlanta Braves...

Health

The invisible crisis: Why caregiving can no longer be society’s silent sacrifice

August 31, 2026

Guest commentary Photo: Shutterstock By Patricia Marshall Harris CLASSIE MEDIA “When discussing women caregivers, a “crisis level”...

Elections

Democrats’ 2028 presidential calendar gives Black and Latino voters and union members an early say

August 24, 2026

Democratic National Committee member Donna Brazile attends a Black Caucus meeting as part of the DNC Summer...

Color Of Money

Families feel the pinch of higher children’s shoe prices as kids head back to school

August 26, 2026

Deanna Pearson, 4, browses the children’s shoe section at a Goodwill store in Roseville, Minn., Wednesday, Aug....

Diaspora

Nigerian international students open up about the diverse cost of studying abroad

September 1, 2026

Brooklyn College humanities and social sciences graduate Ameera Badamasi, center, from Nigeria, hugs a student after the...

Suburban News

How to help your kids make friends at a new school

September 1, 2026

Students from Thomas Leadership Academy play on the school’s playground in Eatonville, Fla., on Aug. 23, 2023....

The Philadelphia Sunday Sun Staff