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9:29 PM / Saturday May 17, 2025

Food And Beverage

Zakuski: Tapas with a Russian accent

March 13, 2011

Here’s a word that will soon be tripping off both foodies’ and trendinistas’ lips: zakuski. It’s Russian for “small bites,” and is the latest entry in the small-plates dining trend.

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Small dietary changes can make a big difference

February 19, 2011

Are you one of the millions of middle-aged Americans who resolved to improve your health this year, through diet, exercise or other lifestyle changes? If so, you know that it’s not easy to change old habits – especially the salty, sugary and fatty ones that taste so good.

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Myths and Truths about Omega-3s

February 13, 2011

id you know that including omega-3s in your daily diet is an easy way to support heart health? In fact, the American Heart Association has recommended the consumption of polyunsaturated fats, specifically omega-3 fatty acids, for good heart health.

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Smart snacking 101: A little creativity goes a long way

January 31, 2011

Hunger pairs and the munchies have more than half the population snacking at least once a day, but only 35 percent of those people choose more nutritious options than they did two years ago, according to a 2010 study from market researcher Technomic.

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Spice up everyday foods with kosher and sea salts

January 31, 2011

Sometimes it’s all you can do to get dinner on the table after a busy day, much less come up with new ideas to make everyday foods flavorful and interesting. Yet two of the best-kept secrets of top chefs – kosher salt and sea salt – are ready to help you on a moment’s notice, anytime.

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